The Zili CARE Movement
Our Philosophy

At Zili CARE we believe that for anyone to lead a full, valued, healthy life they must have the tools to own and care for their personal health and well-being.
Zili CARE seeks to empower, with insights, tools and community to assist in making informed preventative healthcare decisions based on the notion of self-awareness and self-compassion of what mental, emotional and physical well-being looks like to us individually, as a community and society.
Zili CARE’s goal is to serve, host and guide the voices of a unique, engaged and concerned community who wish to advocate and gain new insights in the rapidly evolving need for comprehensive care.
The Framework
The framework we employ is the Zili CARE Formula:
CALM the mind
ACTIVATE the body
REINFORCE the body
ENGAGE the soul
ACTIVATE the body
CALM the mind


ENGAGE the soul
REINFORCE the body


Upcoming Events
Dr. Z. is honoured to be speaking at the following upcoming events:

Leading Through Change: Building Menopause-Inclusive WorkplacesWed, Nov 05Vancouver
The Shift SessionsWed, Nov 05Vancouver
Better Not Bitter Summit 2025Wed, Nov 12Vancouver






